Make this baked fish with lemon cream sauce—tender, flaky fish in a rich, tangy, and creamy sauce. Perfect quick dinner ready in under 30 minutes!
🍋 Introduction
This Baked Fish with Lemon Cream Sauce is a light yet rich dish featuring tender, flaky fish baked to perfection and topped with a smooth, tangy lemon cream sauce. It’s quick, elegant, and perfect for both weeknight dinners and special occasions.
🧾 Ingredients
For Fish:
- 500g fish fillets (cod, tilapia, or any white fish)
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon paprika
- 1 teaspoon garlic powder
For Lemon Cream Sauce:
- 1 cup cream
- 2 tablespoons butter
- 3 cloves garlic (minced)
- 2 tablespoons lemon juice
- 1 teaspoon lemon zest
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon parsley (chopped)
👨🍳 Instructions
- Preheat oven to 180°C (350°F).
- Place fish fillets in a baking dish and drizzle with olive oil.
- Season with salt, pepper, paprika, and garlic powder.
- Bake for 15–20 minutes until fish is cooked and flaky.
Prepare Sauce:
5. In a pan, melt butter and sauté garlic for 1 minute.
6. Add cream, lemon juice, zest, salt, and pepper.
7. Cook for 3–5 minutes until slightly thick.
- Pour the lemon cream sauce over baked fish.
- Garnish with fresh parsley and serve hot.
🍽️ Serving Suggestions
- Serve with rice or mashed potatoes
- Pair with steamed vegetables
- Add garlic bread on the side
💡 Tips for Best Results
- Do not overcook fish (it should be soft and flaky)
- Use fresh lemon for best flavor
- Add chili flakes for a spicy kick
⏱️ Time Required
- Prep Time: 10 minutes
- Cook Time: 20 minutes
👉 Total Time: 30 minutes
📊 Nutritional Information (Approx.)
- Calories: 320 kcal
- Protein: 28g
- Carbs: 6g
- Fat: 20g
❤️ Why You’ll Love This Recipe
- Quick and easy
- Creamy and flavorful
- Healthy and protein-rich
- Perfect for dinner
Baked Fish with Lemon Cream Sauce (Easy & Creamy Oven Recipe)
Description
Make this baked fish with lemon cream sauce—tender, flaky fish in a rich, tangy, and creamy sauce. Perfect quick dinner ready in under 30 minutes!
For Fish:
For Lemon Cream Sauce:
Instructions
-
- Preheat oven to 180°C (350°F).
- Place fish fillets in a baking dish and drizzle with olive oil.
- Season with salt, pepper, paprika, and garlic powder.
- Bake for 15–20 minutes until fish is cooked and flaky.
Prepare Sauce:
5. In a pan, melt butter and sauté garlic for 1 minute.
6. Add cream, lemon juice, zest, salt, and pepper.
7. Cook for 3–5 minutes until slightly thick.- Pour the lemon cream sauce over baked fish.
- Garnish with fresh parsley and serve hot.
Note
🐟 Baked Fish with Lemon Cream Sauce – Recipe Note
This Baked Fish with Lemon Cream Sauce is a light, creamy, and flavorful seafood dish that is perfect for both busy weeknights and special family dinners. The fish is baked until tender and flaky, then topped with a rich garlic lemon cream sauce that adds a refreshing and buttery flavor to every bite.
The combination of fresh lemon juice, smooth cream, and aromatic garlic creates a perfectly balanced sauce that enhances the delicate taste of the fish without overpowering it. The creamy texture pairs beautifully with soft baked fish, making this recipe both comforting and elegant at the same time.
One of the best things about this recipe is how quick and easy it is to prepare. With simple ingredients and minimal cooking steps, even beginners can make a restaurant-style seafood meal at home. It’s a healthy, protein-rich dinner option that feels luxurious while still being budget-friendly.
This dish is also highly versatile. You can serve it with steamed rice, mashed potatoes, roasted vegetables, pasta, or fresh salad for a complete and satisfying meal. For extra flavor, you can add herbs like parsley or dill, or sprinkle chili flakes for a slight spicy kick.
Whether you are cooking for guests, family, or yourself, this creamy baked fish recipe is guaranteed to impress with its rich taste, soft texture, and refreshing lemon aroma.
